Find the calories in over 300,000 US foods. see how much sugar and fat tuna, raw contains per 100 grams compared to the average daily intake for an adult. Nahrungsmittel aufzeichnen. Toggle navigation Toggle search bar. Join free for 7 days. Nutrition Facts. Learn about the number of calories and nutritional and diet information for Aldi Tuna Steaks. 3.5 oz (100g) Nutrition Facts. 754: 1 oz = 28.3g. Amount of polyunsaturated fat in Tuna Steaks: How much cholesterol is in Tuna Steaks? Protein: 23.3g: Carbs: 0g: Fat: 0.8g: Proportion of total calories contributed by protein, carbs and fat. clicking our Amazon buttons will give us a little referral bonus. Tuna Steak. 100 % 25g Protein. Amount of potassium in Tuna Steaks: How many carbs are in Tuna Steaks? … Calories, fat, protein, and carbohydrate values for for 100 G Tuna and other related foods. Calorie Counter | BMI Calculator for Women. 7%. By opting for bluefin tuna steak, though, you'll get over 155 calories from the same amount. : Calorie Breakdown: 7% fat, 0% carbs, 93% prot. Amount of cholesterol in Tuna Steaks: How much sodium is in Tuna Steaks? are saying - Curated tweets by EatThisMuch. Get full nutrition facts and other common serving sizes of Tuna in Water (Canned) including 1 oz and 1 cup, NFS. Amount of Vitamin A in Tuna Steaks: How much Vitamin C is in Tuna Steaks? Like to review this product? Full nutritional breakdown of the calories in Tuna Steaks with Tropical Salsa based on the calories and nutrition in each ingredient, including Yellowfin Tuna (fish), Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, Mangos, Olive Oil, Red Ripe Tomatoes and the other ingredients in this recipe. The exact number of calories in your perfectly grilled tuna steak depends on the type of tuna. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Product Description. Tuna steak is very different than the canned version, and is often served cooked rare, crusted with spices or sesame seeds. Perch has 79 kcal per 100g and tuna 144 kcal per 100g so it is pretty easy to calculate that the difference is about 82 %. Calories in Iceland Tuna Steak. The basic type of tuna is Fish, tuna, fresh, bluefin, raw, where the amount of calories in 100g is 144 kcal. Amount of Vitamin C in Tuna Steaks: How much Calcium is in Tuna Steaks? About Food Exercise Apps Community Blog Premium. There are 267 calories (on average) in 100 g of Grilled Beef Steak. Both yellowfin and skipjack tuna provide around 110 calories from a 3-ounce grilled steak. 0 %--Kohlenhydrate. depending on There are 108 calories in 100 grams of Tuna. If you do click them, Fette 67g--/ 67g übrig. Calorie Goal 1,895 cal. What Energy: 100 calories. thank you! Natrium 2,220g. 3.5 oz. This corresponds to an RDA percentage of 6%. 100g of tuna without any added salt will have about 116 Kcal. Note: Any items purchased after Amount of calories in Yellowfin Tuna Steaks: Calories 135. Lose weight by tracking your caloric intake quickly and easily. But if you’re keeping an eye on your calories, watch out for what it’s packed in. The calories in Tuna Steak per 128g (1 piece / 100g) is 207 calories. 76: More Details. Fat 66g. For a typical serving size of 3 oz (or 85 g) the amount of Calories is 122.4 kcal. Amount of Calcium in Tuna Steaks: How much Iron is in Tuna Steaks? Calories per serving of Grilled Tuna Steaks 158 calories of Yellowfin Tuna (fish), (4 oz) 60 calories of Olive Oil, (0.50 tbsp) 3 calories of Garlic, (0.75 cloves) Log In. Tuna calories for 200g (1fillet) is 250Cal at 125Cal per 100g serving size, rich in Selenium and Niacin, Tuna (Seafood) is also known as Pacific Bluefin Tuna / Thunnus / Maguro, and has a diet rating of 3.5, 3 for filling, and 3 for nutritional value. Nutrition Facts. Sign Up. Tuna . Yellowfin tuna (Thunnus albacares) steaks, defrosted. in. Amount of sodium in Tuna Steaks: How much potassium is in Tuna Steaks? Cholesterin 300g--/ 300g übrig. Daily Goals. Calories in Beef Sirloin Steak, Lean, Grilled, Medium Rare. Extra seasonings or ingredients will increase a can of tuna’s calories … per 1 steak (100g) - Calories: 136kcal | Fat: 1.10g | Carbs: 0.00g | Prot: 31.00g, per 100g - Calories: 107kcal | Fat: 0.60g | Carbs: 0.50g | Prot: 25.00g, per 1 steak (82g) - Calories: 100kcal | Fat: 1.10g | Carbs: 0.10g | Prot: 22.60g, per 100g - Calories: 105kcal | Fat: 1.10g | Carbs: 0.00g | Prot: 23.70g, per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g, per 100 g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.0g | Prot: 23.38g, per 100g - Calories: 117kcal | Fat: 0.40g | Carbs: 0.00g | Prot: 28.40g, per 100g - Calories: 131kcal | Fat: 1.50g | Carbs: 0.50g | Prot: 29.00g, per 100g - Calories: 99kcal | Fat: 0.60g | Carbs: 0.00g | Prot: 23.50g, If you can't find the item you're looking for, please help out by adding a new item to the food database. 0 grams trans fat. Is a tuna steak healthy? Per Chip (13g) - 21 calories | 0.6 fat. There are 114 calories in 100 g of Sea Harvest Tuna Steaks. Uk 15 dec 2008 you can't go wrong choosing between seasonal fresh fish, like yellowfin tuna and wild salmon. … 107 / 2,000 cal übrig. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Amount of calories in Tuna Steaks: How much fat is in Tuna Steaks? 24.8 grams protein. Besides containing omega-3 fatty acids, tuna is also rich in niacin (vitamin B3), which helps lower cholesterol levels. your calorie needs. One tuna steak (110g*) Energy 609kJ 144kcal. PRAL-value +11.4 Most viewed product from the product group fish and fish products . 0 %--Fette.