This is because of the chemical, glycyrrhizin, the sweet compound found in licorice root. https://www.healthline.com/health/pregnancy/foods-that-induce-labor Spicy Foods Spicy Foods are said to induce labor, although it’s probably unlikely to help unless your body is seriously ready to go into labor. Dr. Donnica Moore, a New York City-based OB-GYN, previously told TODAY there's no clinical proof that certain foods or herbs will kickstart labor. Spicier foods tend to work the best out of them all since it stimulates your colon. This is one of the simplest ways that women try to jump start their labor. Googling "foods that induce labor" turns up a million-and-a-half results, including articles that state pineapple, black licorice, eggplant … Pineapple is one of the few labor inducing techniques with some merit behind it. Fresh pineapple contains bromelain, which acts as a prostaglandin, helping to soften the cervix, Fraser says. The smartest ones are eating some specific food items that naturally opens the cervix and sets you on for the labor. So will bacon and beef really help induce labor? Labor can be induced medically by a doctor, but there are many anecdotal methods that women follow to induce labor naturally. Natural Food items to induce labor. Foods That Can Help To Induce Labor Fast Pineapple: Bromelain is an enzyme that is present in fresh pineapple. Eating lots of licorice might also result in mild diarrhea, which may also stimulate uterine contractions. Truth or Tale? Pineapples are great because they are fresh and sweet. Sexual intercourse. It’s been said that pineapples may help ripen the cervix since it contains an enzyme called bromelain, which can do just that. 8 Foods That Are Fun To Eat & Known To Induce Labor 8 Pineapple. Not only do they look pretty, but they also hold... 7 Red Raspberry Leaf Tea. https://www.greenmatters.com/p/foods-naturally-induce-labor It’s a good excuse to try some delicious spicy Thai or Indian Food or whatever spicy food you prefer. Other foods that may start labor include spicy foods and foods that contain basil, oregano, and/or ginger. 8 Ways to (Maybe) Move Labor Along Naturally Walking. Licorice Black licorice, is another food that is thought to stimulate the production of prostaglandins. Canning and juicing pineapple will destroy this... Papaya: The green papaya (unripe) is used to induce labor. Red raspberry leaf tea: Some people think this herbal tea helps bring on spontaneous labor.