This breakfast sandwich is made with a Grade A egg on a toasted English muffin topped with real butter, plus lean Canadian bacon and American cheese. There are 410 calories in 1 sandwich (4.5 oz) of Jimmy Dean Sausage, Egg & Cheese Croissant Sandwich. 1 Wrap 450. 55 0. 0 5. This healthy breakfast sandwich has 2 (or optional 3 – 4) components: Egg & Cheese on Brioche 1 Sandwich. Many breakfast sandwiches are made using english muffins, which obviously aren’t allowed on the keto diet. Compare. 45 40. Hardee's Frisco Breakfast Sandwich Nutrition Facts. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Per sandwich: 300 Calories, 12 g fat (6 g saturated fat), 760 mg sodium, 30 g carbs (2 g fiber, 3 g sugar), 17 g protein. 63g Fat, 28g Protein, 2g (net) Carbs - These Keto breakfast sandwiches are delicious and pack all of the right macros. It's so easy! 9 0. 0 0. How to make a low carb Keto breakfast sandwich. Melt the butter, mix in the remaining bread ingredients, and microwave for 90 … Main info: Breakfast Sandwich English Muffin with Turkey Sausage, Egg White, Cheese - Tim Hortons 1 serving 290.0 calories 29.0 grams carbs 10.0 grams fat 20.0 grams protein 1.0 grams fiber 45.0 mg cholesterol 4.0 grams saturated fat 820.0 mg sodium 0 grams sugar 0 grams trans fat The nutrition information on this website is derived from testing conducted in accredited laboratories, published resources, or from information provided from McDonald's suppliers. Her english muffin recipe uses almond butter to decrease the eggy flavor from the large amount of egg added to the recipe. 0 Chipotle Chicken, Scrambled Egg & Avocado Wrap. 4.5 1. Scroll down to the recipe card for the detailed instructions. 32 4. Serving Size 1 sandwich: Calories: 430 Calories From Fat: 170 Amount Per Serving % Daily Value* Total Fat: 19g 29% Saturated Fat: 8g Most of those calories come from fat (39%) and carbohydrates (39%). 230 25. You'd need to walk 114 minutes to burn 410 calories. The keto muffin recipe in this egg mcmuffin is one I adapted from Low Carb Yum. Updated: 6/26/2020. Calories for fountain beverages are based on standard fill levels plus ice. Chipotle Aioli Sauce for Breakfast Sandwiches 1 Serving. Enjoy your healthy breakfast sandwich immediately; Make the eggs on Sunday, store them in the fridge, and make a breakfast sandwich the morning of; Make and assemble the breakfast sandwiches and store them in the freezer for up to a month! Loaded with MCT Oil and Prebiotics, it's a super, low-carb sandwich! There are 430 calories in a Frisco Breakfast Sandwich from Hardee's. first time to make this low carb egg sandwich and it turns out so good and delicious..you must give this a try for sure you'll love it.. Here are the basic steps: Make the keto bread. 4 29. The nutrition information is based on standard product formulations and serving sizes. 285 730. Calories, fat, protein, and carbohydrate values for for Jimmy Dean Delights Breakfast Sandwich and other related foods.